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9 Things You Realize After You Die

9 Things You Realize After You Die

Three weeks after he died, my brother Billy woke me at sunrise and began describing what was happening to him in the afterlife. At first I thought that grief was causing me to imagine his voice. But as my brother began sharing cosmic secrets with me, secrets I couldn’t ignore, I became his student. Billy taught me that when you’re born, that […]

Kind People Fail at Being Happy: Here Are 5 Reasons Why

Kind People Fail at Being Happy: Here Are 5 Reasons Why

Kind people are some of the most beautiful and interesting souls. Unfortunately, they’re not as happy as they may seem. I know several kind people who are giving and patient. When I look at them I see a smile, a soft voice, and quiet demeanor – it seems they are happy. I suppose doing things for others and always being there […]

15 Quotes To Remember When You’re Feeling Lost In Life

15 Quotes To Remember When You’re Feeling Lost In Life

Everyone feels a little lost at some point during their lives and it is at these times that we truly begin to question ourselves and the essence of existence. Many who have gone before us have had to wrestle with these same feelings and, luckily for us, they have passed on their wisdom. Feeling lost is a perfectly normal thing; […]

9 Toxic Habits You Need To Avoid

9 Toxic Habits You Need To Avoid

Staying positive isn’t always easy, especially in difficult situations. But there are several habits and behaviors that may be sabotaging your efforts. Recognizing these negative thoughts can help you put an end to self-inflicted negativity. To keep a positive mindset, here are nine toxic habits you need to avoid: 1. Taking Things Too Personally Sometimes you can’t help but get […]

Buddho – Phra Ajaan Thate Desaransi

Buddho   by Phra Ajaan Thate Desaransi (Phra Nirodharansi Gambhirapaññacariya) Translated from the Thai by Thanissaro Bhikkhu Copyright © 1994 The Abbot, Metta Forest Monastery Metta Forest MonasteryPO Box 1409Valley Center, CA 92082USA   For free distribution only.  When you go to study meditation with any group or teacher who is experienced in a particular form of meditation, you should […]

Step Along The Path – Phra Ajaan Thate Desaransi

Steps Along the Path   by Phra Ajaan Thate Desaransi (Phra Rajanirodharansi) Translated from the Thai by Thanissaro Bhikkhu   Copyright © 1994 The Abbot, Metta Forest Monastery For free distribution only.  Preface The little book you are now holding in your hand grew from the faith and conviction of a Westerner of Jewish extraction, named Dr. Philip, who came […]

The Buddha and his teachings -Narada Mahathera

12 Things Emotionally Intelligent People Avoid

12 Things Emotionally Intelligent People Avoid

Emotional intelligence, or EQ, is simply the keen ability to perceive, control, and evaluate the emotions of yourself and those around you. Some experts believe that a person’s EQ outweighs their IQ in terms of their success and how they fare in social relationships. While it’s still debatable whether emotional intelligence can be learned or if it’s an inborn characteristic, people with […]

8 Signs You’re In A Codependent Relationship

8 Signs You’re In A Codependent Relationship

You may have never considered yourself to be in a codependent relationship, but if any of these 8 warning signs are present in your relationship, you may be in for a rude awakening. There are steps that you can take to break the cycle of codependency, but first you need to be able to recognize it in your relationship. 8 WARNING […]

How your emotions affect your health

How your emotions affect your health

There is a growing body of evidence that illnesses in the body are trapped emotions that are affecting us in real, physical ways. By releasing suppressed, repressed, and trapped negative emotions, we can heal our bodies and our minds. In this article we will look at the ways that emotions affect your body. Here’s How Your Emotions Affect Your Health You can, […]